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What is the Substitute for Accent Seasoning?

substitute for accent seasoning
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Back in the days or even now, you may have seen most recipes calling for “Accent Seasoning.”

Many people have it on their table and use it like salt.

It can be found in a number of stores in the USA.

Many people residing outside the U.S. have difficulty locating it; however, accent seasoning is a brand name that has msg as its main ingredient.

To know more about Accent Seasoning and Cooking substitute for Accent read further.

What is Accent Seasoning?

Accent Seasoning, also known as MSG (Monosodium Glutamate), is commonly used seasoning in Asian cooking.

It is traded as a fine white crystal material, resembling salt or sugar in appearance.

This has no distinct taste of its own, so it’s not fully known how it adds flavor to other foods.

Many scientists agree that MSG activates glutamate receptors in the human tongue to enhance meat-like tastes.

Does Accent Seasoning Have Msg?

Ac'cent All Natural Flavor Enhancer, 4.5 OunceAc'cent All Natural Flavor Enhancer, 4.5 Ounce

MSG stands for Monosodium glutamate, and accent seasoning does have monosodium glutamate as one of its main ingredients.

Below are the names of ingredients added in Accent’s seasoning;

  • Monosodium Glutamate
  • Salt
  • Chili Pepper
  • Garlic Extractives
  • Onion Extractives
  • Paprika Extractives(color)
  • Spice (Cumin, Oregano)
  • Tricalcium Phosphate (As Anticaking Agent)
  • Yellow Lake (No.5 and 6)

MSG also goes by the following mentioned and many other synonymous names as well.

MSG monohydrate, monohydrate, monosodium salt, monosodium glutamate, monosodium glutamate monohydrate, monosodium L-glutamate monohydrate, sodium glutamate monohydrate, L-Glutamic acid, and UNII-W81N5U6R6U.

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Uses of Accent Seasoning

Monosodium glutamate (MSG) is used in a number of foods prepared at home, in restaurants, and by food processors as a flavor enhancer.

Monosodium glutamate (and Accent Seasoning, as it is monosodium glutamate) has been used for a very long time in cooking, especially Asian (even before it was isolated into a seasoning).

A lot of sources have claimed that, for years, it has also been a top-secret ingredient of many chefs.

It can be used on almost any form of meat, soups and broths, potatoes or rice, and sauces. Lots of recipes find calling for accent seasoning.

Accent vs. Salt

Salt is a sodium-and chlorine ion complex.

Some salt exists naturally in foods, but much of the dietary salt ingested comes from manufactured foods.

Accent seasoning’s basic ingredient is monosodium glutamate, which is a food additive used to enhance flavor.

It is the sodium salt of a nonessential amino acid called L-glutamate.

MSG comprise of about one-third the sodium of table salt.

People use accent seasoning as an alternative to salt as it contains 60 percent less sodium than salt.

Its flavor is not as same as salt, but it can enrich foods in a similar way.

Accent Seasoning Good or Bad?

Accent Flavor Enhancer - 2 lb. canister

For some people, accent seasoning could be fine, but for others, especially when used in large quantities, it can trigger some reactions in the body.

The common (but not limited to) side effects of MSG are:

  • Dizziness
  • Flushing or excessive sweating
  • Headaches
  • Intense thirst
  • Lethargy or sleepiness
  • Nausea
  • Numbness
  • Rapid or irregular heartbeat
  • Ringing ears
  • Skin rash
  • Tingling in the mouth


According to FDA, a large quantity is anything exceeding 3 grams (than a teaspoonful) of MSG.

This is the recommended amount for seasoning up to 5 portions of fried rice, or about one pound of meat.

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What is a Substitute For Accent Seasoning?

Depending upon the recipe, you can use things like fish sauce, lemon juice, lime juice, miso paste, parmesan cheese, red wine vinegar, soy sauce, tomato paste, or Worcestershire sauce, etc.

Following are some of the alternatives that you can use instead of accent seasoning:

  • Herbs and spices
  • Different salts
  • Salt alternatives
  • Dairy concentrate
  • Seasoning of other brands

Herbs and Spices

herbs and spices

A variety of herbs such as garlic, pepper, rosemary, savory, and tarragon can add savory taste.

Spices can add warmth to any sauce.

You can use cumin and turmeric as an MSG alternative.

A variety of combinations of herbs and spices can arouse taste buds and boost food flavor, depending on the dish and season.

Accent Seasoning can also be made without the MSG.

Below is a recipe for accent seasoning that you can easily make at home.

The recipe is based on two persons serving; you can increase or decrease the quantity based on your serving quantity.

  • 13 ounces of table salt
  • 1/2 tablespoon of bay leaf
  • 1/2 tablespoon of sweet basil
  • 1/2 tablespoon of thyme
  • 1 1/2 tablespoons of black pepper
  • 1 1/2 tablespoons of chili powder
  • 1 1/2 tablespoons of garlic powder
  • 1 1/2 tablespoons of onion powder
  • 2 1/2 tablespoons of cayenne pepper


Mix all of the above-mentioned ingredients in a blender until it is in a uniform color.

Different Salts

Dr.Insan Purple 9 times Roasted Bamboo Salt 60G (POWDER)

You can use different kinds of salts instead of MSG.

Sea salt is a good option.

It has the ability to enhance the flavors of foods.

It is also claimed to give a softer flavor than regular table salt available in the market.

Some other seasoned salts can also be used as cooking substitute for Accent.

Salts like Korean bamboo salt and sulfuric Indian black salt can give an exotic or smoky flavor to foods.

You can also use kosher salt.

Salt Alternatives

Micro Ingredients US Origin Potassium Chloride Powder, 1 Kg (2.2 Pounds), Helps Lower Blood Pressure, Non-GMO and Vegan Friendly

If you don’t want to use salt as salt is high in sodium, which can increase blood pressure and cause problems in the body, then you can use other salt alternatives instead of MSG in foods.

People with heart issues or those who are on a salt-restricted diet use salt substitute.

A variety of salt alternatives are available in the market that you can use.

Potassium chloride, Calcium chloride, magnesium sulfate, and magnesium chloride can be used instead of salt.

All of them have a slightly salty-bitter taste, making them only useful in a small number of foods.

Potassium in Potassium chloride can have harmful side effects in the case of certain medications or medical conditions.

Calcium chloride can cause tongue irritations.

All of these mentioned alternatives have slightly “off” tastes at high levels.

Dairy Concentrates

A lot of people use dairy concentrates as an MSG alternative in numerous foods.

Dairy concentrates can mask off-notes in some foods and helps to release flavors in foods.

They are made by enzyme modification of butter, cream, and cheese.

Shelf-stable powders are also produced and are easy to use cooking substitutes for accent.

Seasoning of Other Brands

Tony Chachere's Original Creole Seasoning, 17 Ounce

Tony Chachere’s Cajun seasoning is a good cheap option that you can find in many grocery stores.

It works well as a general seasoning with accent flavors.

If you want a seasoning mix that does not have salt, then Trader Joe’s 21 Seasoning Salute is good to go.

Penzy’s also has wonderful seasoning blends.

They have salt free seasonings as well as a salad seasoning.

A lot of people also use Spike’s Seasoning to enhance flavor.

All these work as good cooking substitutes for Accent.


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